The fat loss system built around one simple skill- so you stop falling off
I lost over 100+ lbs using jump rope, simple strength training, and a system I could finally stick to. Now I coach you 1-1 to do the same.
Risk Free • Cancel Anytime • 30 Day Guarantee
WHAT YOU GET
1:1 Jumprope Skill Coaching (Direct Access to Me)
Jump rope isn’t just cardio — it’s a skill.
You’ll have direct access to me to learn footwork, timing, rhythm, and efficiency — whether you’re a complete beginner or want to level up advanced skills.
At the same time, your programming is built for fat loss and conditioning, so you get lean while you get better.
Personalised Jumprope Programming & Video Help
Being based in jumprope I've become an expert in programming & skill development, you'll have direct access to me for any skills you wish to learn along with custom fat loss programming.
Simple Customised Strength Training
After losing 40kg and building my physique I have today, I've covered all the pitfalls you're bound to run into, I'll help you avoid all that with a custom strength program built to help you gain muscle and burn fat as quick as humanly possible.
Nutrition Guidance
This isn't to be taken lightly, along with all the training you're going to have access to the best nutrition help that is actually applicable to real life, want to go out on the weekend and still drop fat? I've got you.
$397 USD Per Month • Cancel Anytime • 30 Day Guarantee
HEY, QUESTION FOR YOU...
Be honest - Does this sound like you?
You train hard but don’t see results
You hate running but feel forced to do it
You waste time in the gym without direction
You start programs, then fall off or get bored
Life gets busy and fitness disappears
You’re not lazy.
You’re training without a system.
Most people train the wrong way!
They Chase:
- More Sweat
- More Time
- More Punishment
But real fitness comes from:
- Simple Skills
- Repeatable Training
- Structure You Can Sustain
Jumprope fixes the biggest problem with fitness...INCONSISTENCY.
When paired with Smart Strength work & Simple Nutrition. It works. FAST.
HEY, I'M Kosta!
I dropped 100+ pounds with jumprope
Not by training more.
By training smarter.
Jumprope gave me structure, confidence & discipline. Now I coach others using the same system I've now developed so they can see the same results.
A training System ANYONE can follow
Helped over 900+ clients develop their jumprope skills & lose fat at the same time while losing fat and developing their fitness
Years of experience coaching beginners & athletes (BSc Sport Science, ASCA L2, Cert IV)
The #1 key to unlocking peak performance
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INTRODUCING
The #1 Community for
High Performers
Everything you need to succeed in all areas of life - in one simple place.
Impact Driven
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World Class Trainings
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Direct Feedback
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Group Chats
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Private Community
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Tools & Resources
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No contracts - cancel anytime
curriculum
What's Inside When You Join
Step by step structure helping you actually get results
Module 1: Introduction
Set up your rope, learn key posture cues, and prep your body so every session feels smoother and more controlled.
Module 2: Foundations
Build rhythm, timing, and confidence with simple jump skills that make the rope feel natural and easy.
Module 3: Boxer Footwork
Develop light, reactive footwork that improves balance, speed, and the way you move during training.
Module 4: Style & Conditioning
Increase endurance, coordination, and athletic flow through dynamic drills that sharpen your overall performance.
100% Free Forever
Try it risk free for 30-Days
If you don’t feel:
Leaner
Fitter
More consistent
Within 30 days, just email us and get a full refund.
No awkward conversations.
No conditions.
No pressure.
$397 USD Per Month • Cancel Anytime • 30 Day Guarantee
Want More? Join our:
Freestyle Mastery Program
Get instant access to:
My freestyle mastery system
Foundations 2.0
In depth tutorials
Detailed modules for upskilling
Bonus to speed things up
Total value: $297
Today Just $97
"Best decision ever!"
"Absolutely love everything about this. I feel like I've made real progress. Keen for what's next" - Lee S.
TRY IT RISK FREE
100% Money Back Guarantee
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TESTIMONIALS
Why People Recommend Us
This is just a few reviews people have left us after experiencing the power of the community.
"Loved everything so far"
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- Your Name
"My life changed forever"
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- Your Name
"Highly recommend this"
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- Your Name
No contracts - cancel anytime
MORE THAN JUST A "COMMUNITY"
Free Bonus: The Performance Tracker™
Everything you need in 1 simple place so you can stay on track and get results fast.
No contracts - cancel anytime
TAKE A PEAK INSIDE
Watch Free 1 Minute Demo
No contracts - cancel anytime
STILL NOT SURE?
A Personal Message...
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GOT QUESTIONS? LET'S ANSWER THEM!
Still have questions?
Q: Do I need skipping experience to work with you?
No. Most of my clients start as complete beginners. The system is built around learning the skill properly, not being good on day one.
Q: What if I’ve tried diets and programs before and nothing worked?
That’s exactly who this is for. Most people don’t fail because they’re lazy — they fail because their system is built around punishment instead of something they can repeat. This is built around skills and structure, not willpower.
Q: How much time does this take?
Most clients move 20–40 minutes a day. Strength training is just 2–3 short sessions per week. This is designed for people with real lives.
Q: Can I cancel anytime?
Yes. This is month-to-month. You stay because it’s working — not because you’re stuck in a contract.
Q: How fast will I see results?
Most people feel fitter within 1–2 weeks and start seeing physical changes within 2–4 weeks. That’s why the 30-day guarantee exists.
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